A female 42-year-old client is ready to begin a workout program. The client has never participated in organized exercise before. She reports a diagnosis of fibromyalgia. It has caused her to become more inactive over the last year. Her doctor has cleared her for exercise and is strongly advising her to start a regular regimen as soon as possible. When fibromyalgia is not an issue, she enjoys hiking, swimming and cycling. Use this information for questions #23 through #25. What intensity would be appropriate for this person to begin their aerobic training program?
[Answered]: A female 42-year-old client is ready to begin a…
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